Serves 6
800g Barramundi fillet
Primary marinade:
4 tbsp lime juice
2 tbsp ginger paste
2 tbsp garlic paste
A pinch of salt
Secondary marinade:
500g low-fat yoghurt
60g sambal paste
10g green chilli powder
2 tsp cumin powder
2 tsp coriander powder
1 tsp garam masala
50ml mustard oil
Salt to taste
1. Cut the fillet into 2 by 4 inch pieces.
2. Mix all the ingredients for the primary marinade and apply it on the fish. Set aside for at least 30 mins.
3. In a mixing bowl, add all the ingredients for the secondary marinade and mix well with a whisk. Apply it onto the marinated fish from step 2 and set aside in the fridge for at least 4 hours.
4. If you have a tandoor, skewer the fishes and cook for 18-20 mins in the tandoor, applying butter while cooking. Otherwise, cook the fish in a conventional oven at 140C for 18-20 mins. Serve.