In Rome, the most luxurious spas trace their origins to salus per aquam—the ancient Roman philosophy of healing through water. With their thermal pools, saunas, and indulgent treatment menus, these modern sanctuaries mirror the spirit of Ancient Rome’s grand baths, where water was revered for its restorative powers.
From the Roman Republic to the height of the Empire, thermal baths were a cornerstone of daily life. A typical visit followed a ritual of gradual immersion: starting in the frigidarium (cold room), progressing to the tepidarium (warm room), and culminating in the calidarium (hot room). The experience often concluded in the laconicum, a dry, intense-heat sauna designed for deep relaxation.
In modern day Rome, hotels like Six Senses Rome offer an authentic Roman bath experience—plus all of the modern amenities you'd expect from a luxury stay. Here are our favorite hotels with spas in the Eternal City.
Bulgari Hotel Spa
Piazza Augusto Imperatore 10With its marble columns and stained-glass windows, the spa at the Bulgari Hotel (One MICHELIN Key) captures the essence of Ancient Roman baths. Spanning 1,500 square meters, the sprawling spa is an oasis of calm devoted to balancing the body, mind, and spirit. It features eight rooms, signature Augustinus Bader treatments, and a luxurious Spa Suite with a green onyx pool. The 20-meter indoor pool, decorated with mosaics inspired by the Baths of Caracalla, add a touch of splendor to the ambience.
Six Senses Rome Spa
Piazza San Marcello
The spa of Six Senses Rome (One MICHELIN Key) is a luxe retreat from the frenetic city streets, offering a sensory journey through the classic Roman spa circuit. Treatments range from personalized facials and signature body massages to innovative therapies such as biohacking, sound therapy, and breathwork, drawing on state-of-the-art techniques to guide guests to wellness. Facilities include Roman baths, saunas, hammams, a biohacking room, a beauty area, and a yoga and meditation studio.
A guest favorite, the "Cocoon" treatment combines a foot soak, body exfoliation, and warm candle massage, culminating in a body wrap and a mini-facial ritual. This experience incorporates natural products such as argan oil and shea butter to stimulate cell regeneration and promote a lasting sense of wellbeing.
Also on this topic: Journey in Time: the Roman Baths of Six Senses Rome
Hotel de Russie Spa
Via del Babuino 9
Surrounded by the lush secret garden of the Rocco Forte Hotel de Russie (One MICHELIN Key), this exclusive spa focuses on rebalancing physical, emotional, and mental energies. This 600-square-meter wellness center is as popular with international guests as it is with locals, offering a range of services including a hydrotherapy pool, sauna, Turkish bath, and fully equipped gym. The spa, open year-round, is a haven to escape the hectic pace of city life.
The treatment menu offers a range of treatments, like the renowned Beauty Facials Treatment from Swiss Perfection and holistic therapies like shiatsu, reiki, and ayurveda. The spa also uses Irene Forte Skincare products, formulated in Italy with selected ingredients from the Rocco Forte Verdura Resort farm in Sicily.
Best of all: this rejuvenating sanctuary is just a few steps from Piazza del Popolo, in the bustling heart of Rome.
Amorvero Spa — Hassler Roma
Piazza Trinità dei Monti 6
At the top of the Spanish Steps, the Amorvero Spa at Hotel Hassler (One MICHELIN Key) offers a serence escape with a sauna, Turkish baths, a fitness center, and a terrace overlooking the city skyline. The extensive treatment menu includes massages and beauty treatments, including facials with the spa's signature skincare line. For a more personalized experience, tailored wellness packages cater to a range of goals—whether for healing, rejuvenation, or pure relaxation.
AcquaMadre hammam
Via di Sant'Ambrogio 17
Just steps from the famed Fontana delle Tartarughe, AcquaMadre Hammam offers a tranquil escape from the city's bustle. The scent of incense and the soft trickle of water sets the tone for deep relaxation.
The ritual begins in the apodyterium, where guests take a moment to unwind before stepping into the calidarium, a warm, steamy space designed to open the pores, boost circulation, and flush out toxins. After soaking in the heat, an invigorating scrub sloughs away impurities, followed by a thorough cleansing. The experience culminates in the frigidarium, where a cool plunge tightens the skin, tones the muscles, and leaves the body feeling refreshed.
From rose rassoul clay masks to gentle exfoliating treatments, the hammam offers a range of rituals using natural ingredients, even for the most sensitive skin. The final stop? A cozy relaxation room, where guests can sip tea, flip through a book, and ease their way back into the world. For an extra layer of indulgence, massages with essential oils melt away tension and leave you feeling completely renewed. More than just a spa visit, AcquaMadre is an invitation to slow down, listen to your body, and emerge fully restored.
