wellness

We caught up with the Swedish chef at U.S. wellness haven, Canyon Ranch, to break down the buzz word from daily practices to moderation on the plate.

The duo behind Major Food Group will toe the line in Staten Island on Sunday.

Here are the basics you need to know about how carbohydrates affect your body and what foods supply them.

When it comes to the food of the future, insects might just be the next 'bug' thing.

These beautiful bivalves offer a variety of vitamins and nutrients.

There’s no time like the present when it comes to making a flavorful soup or stew.

Here are some of the innovative brands that have sprouted up to produce plant-based alternatives to beef, pork, poultry and eggs.

COMO Shambhala's resident dietician Eve Persak explains why breakfast might not be the most important meal of the day.

Thanks in part to the keto diet trend, good fats are all the rage. And surprise, surprise—pork fat is in, skim milk is out.

The co-founders behind the 100% dairy-free butter replacement are on a mission to change the global food system.

Mat-to-table and barre-to-brunch are the new exercise and dining mashups sweeping the nation.

Follow the journey of how man’s most loyal drinking companion for the last 700 years became 2018’s biggest villain.

The nutrient-dense beverage has been having its moment in the sun, and here’s why.

Go beyond the common orange when you need a boost of vitamin C.

If you haven’t thought about adding these ingredients to your beverages, it's time to get onboard.

Whether you're lactose intolerant or simply looking for new flavors, here's what to look out for.

A handy guide on what to eat and drink to combat the sweltering heat.

This natural skin supplement is likened to Bird's Nest but costs a fraction of the price.