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Tag: Healthy

Demystifying Healthy Diets

Paleo, ketogenic, vegan and gluten-free, these diets may be trending, but they come with their fair shares of pros and cons.

18 May 2018
Michelin Guide Digital-Singapore Michelin Guide Digital-Singapore

Dear Dairy: 5 Delicious Plant-Based Milk Alternatives To Replace Cow's Milk

Whether you're lactose intolerant or simply looking for new flavours, here's what you can look out for.

28 Apr 2018

That's a Good Question: What Should I Eat After a Workout?

Hint: A sports drink is not on the list.

02 Dec 2017
Alethea Tan Alethea Tan

The Day After: 5 Hangover Cures From Around The World

And no, fighting poison with poison is not on the list.

19 Nov 2017
Alethea Tan Alethea Tan

5 Types Of Healthy Cooking Oils To Know

These lesser-known oils are both healthy and add flavour to your food at the same time.

11 Nov 2017
Michelin Guide Digital-Singapore Michelin Guide Digital-Singapore

Follow Your Gut to Good Health

While we can't always control all the factors that may affect our gut, we can control what we feed it.

04 Nov 2017

7 Types of Beans and How to Cook Them

They are versatile, convenient and downright tasty. Beans are a home cook's secret weapon.

10 Oct 2017
Alethea Tan Alethea Tan

The Korean Superfood: Kimchi and Its Health Benefits

Studies have shown that the South Koreans are set to live longer than anyone else by 2030.

07 Oct 2017
Alethea Tan Alethea Tan

Aquafaba: Vegan 'Egg White' And Recipes To Use It In

Whipped chickpea water is the surprising solution.

30 Sep 2017

An Around-The-Clock Guide To Stress-Busting

5 foods that will help you take the edge off - and it's not just avocados.

29 Sep 2017
Alethea Tan Alethea Tan
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