Whether it be duck, goose or garlic—chances are, you’ve heard the word “confit” before.
According to "The Food Lover’s Companion: Comprehensive Definitions of Over 4000 Food, Wine and Culinary Terms" by Sharon Tyler Herbst, confit is “derived from an ancient method of preserving meat (usually goose, duck or pork) whereby it is salted and slowly cooked in its own fat.”
This method of preservation dates back to prehistoric times, and was typically used during the winter months to ensure a proper amount of food was stored.
The duck version, a favorite in France’s Gascony region, is prepared by taking duck legs and cooking them in duck fat at a low temperature for several hours. Once cooked, the meat is packed in a tightly-sealed container and covered with rendered duck fat, and can be kept in the refrigerator for several weeks. The meat is versatile—eaten as is, shredded and then tossed into salads or stews, or even blended with more rendered duck fat to make a spreadable rillette. (Calories be damned.)
Vegetables can also be preserved this way; confit garlic and tomatoes are upheld and celebrated by chefs far and wide.
You too can elevate home cooking with the confit method—it’s fairly simple. Place peeled whole garlic cloves in a small saucepan, cover with either rendered duck fat or blended olive oil and bring to medium heat. When the pot begins to simmer, reduce the heat to low and cook until the garlic becomes soft and tender. The end result—well worth the wait—can be used in various sauces, as a base for dips or dressings, or even tossed on top of a pizza.